Low Back Pain
People who choose this service
Middle-Aged Adults
Aging, decreased core strength, and long-term poor habits commonly trigger low back pain in adults over 40, making them a frequent group seeking treatment.
Office Workers
Sedentary desk jobs and poor posture contribute significantly to lower back stress, leading many professionals to seek targeted physiotherapy relief.
Manual Laborers
Individuals involved in lifting, bending, or repetitive physical tasks often experience muscle strain and spinal tension requiring ongoing back care.
Personal Back Review
Experience a comprehensive evaluation where we identify the root cause of your back discomfort and create a tailored therapy roadmap for your spine.
Spine Strength Sessions
Our physiotherapy expert will coach you through specialized back-strengthening routines that improve posture, flexibility, and functional movement.
Discover Relief from Low Back Pain with Personalized Care
Low back pain can be debilitating—but with expert-guided therapy, your path to recovery can begin today. At Activerehab, we bring proven physiotherapy techniques directly to your home, focusing on pain relief, mobility restoration, and long-term spine health.
Our therapy process
Schedule Appointment
Kickstart your healing with a personalized appointment designed to understand your back pain concerns and physical health background.
Evaluation Session
Our expert physiotherapist conducts a targeted assessment to identify postural issues, movement patterns, and pain triggers impacting your lower back.
Intense Training
Customized sessions focused on core stabilization, posture correction, and flexibility to relieve pain and prevent future flare-ups.
The benefits you will get
Improve Sleep Comfort
Relief from chronic lower back pain helps you enjoy deeper, uninterrupted sleep by reducing muscle tension and nighttime discomfort.
Enhance Mental Focus
Pain-free movement supports better concentration and mood by lowering stress and enhancing daily cognitive clarity.
Restore Physical Mobility
Physiotherapy targets your spine and core to restore flexibility, increase movement control, and support daily functional tasks with ease.
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